Think getting healthy requires a lifestyle makeover? Think again! These small, simple changes will help you pave the path to wellness. by NEA Member Benefits Improving your new year’s wellness plan doesn’t have to mean completely overhauling your routine. In fact, experts claim small, simple changes are more likely to stick. These eight easy-to-implement ideas
Try these positive daily strategies, make a commitment to self-care and achieve optimal wellness. by NEA Member Benefits Teaching requires extraordinary mental and physical strength, so making a daily commitment to your health is key. “Self-care in terms of nutrition, fitness and mental resiliency is crucial to your performance level,” says Amy Hendel, PA,
www.neamb.com NEA Member Benefits – Sandra Clemons-Butler-California Casualty NEA Click & Save NEA/MSEA Exclusive Savings – MSEA has a list of savings from NEA that you receive by being a member.
Charles County Public Schools Provides an Employee Assistance Program 1.888.993-7650 24 hours a day, Seven days a week Online tools are available at: www.deeroaks.com Login/Password ccboe
NEA Personal Loan, offered in partnership with First National Bank of Omaha, is newly enhanced to cover multiple uses such as debt consolidation, home repair and improvement, special events like weddings and graduation parties, and out-of-pocket medical and dental expenses. [Note: The enhanced NEA Personal Loan Program will be available beginning November 1, 2015.]